{"id":133,"date":"2018-08-10T17:45:28","date_gmt":"2018-08-10T17:45:28","guid":{"rendered":"http:\/\/altinpinar.com.tr\/?p=133"},"modified":"2018-08-10T18:06:55","modified_gmt":"2018-08-10T18:06:55","slug":"suyun-insan-yasamindaki-onemi-nedir","status":"publish","type":"post","link":"https:\/\/altinpinar.com.tr\/?p=133","title":{"rendered":"Suyun insan ya\u015fam\u0131ndaki \u00f6nemi nedir?"},"content":{"rendered":"<p class=\"p1\">Su, insan ya\u015fam\u0131nda hayati bir \u00f6nem ta\u015f\u0131maktad\u0131r . Sadece ya\u015fam i\u00e7in gerekli bir nesne de\u011fil asl\u0131nda ya\u015fam\u0131n kendisidir su. Yery\u00fcz\u00fcnde ilk ya\u015fam\u0131n ba\u015flad\u0131\u011f\u0131 yerdir ve bizi \u00e7evreleyen tabiat ana ve canl\u0131lar\u0131n ya\u015fam\u0131 i\u00e7in ikamesi olmayan \u00e7ok de\u011ferli bir elementtir. Suyun bollu\u011fu halinde de\u011feri tam anla\u015f\u0131lamaz iken yoklu\u011fu halinde \u00f6l\u00fcmle e\u015f anlaml\u0131d\u0131r.<\/p>\n<p class=\"p1\">Ger\u00e7ekten de, insan v\u00fccudu<span class=\"Apple-converted-space\">\u00a0 <\/span>b\u00fcy\u00fck oranda sudan olu\u015fmaktad\u0131r. V\u00fccudumuzdaki su oran\u0131 ya\u015fam s\u00fcrecimiz boyunca de\u011fi\u015fim g\u00f6stermektedir . Yeni do\u011fan bir bebekte v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n 75%&#8217;i sudan olu\u015fmakta iken bu oran \u00e7ocuklarda 70%,yeti\u015fkinlerde 60% ve ya\u015fl\u0131larda 50% \u015feklindedir .Yeti\u015fkin bir insan bir k\u0131sm\u0131 yiyeceklerden kar\u015f\u0131lanmak \u00fczere g\u00fcnde 2-3 litre suya ihtiya\u00e7 duyar.<\/p>\n<p class=\"p1\">Suyun insan v\u00fccudunda \u00e7ok \u00f6nemli i\u015flevleri vard\u0131r. Bunlardan ba\u015fl\u0131ca olanlar\u0131 \u015f\u00f6yledir:<\/p>\n<ul>\n<li class=\"li1\">Su biylojik bir \u00e7\u00f6z\u00fcc\u00fcd\u00fcr ve bu \u00e7\u00f6z\u00fcc\u00fc rol\u00fcyle vitaminlerin ve minerallerin hem v\u00fccutta ta\u015f\u0131nmas\u0131n\u0131, hem de \u00e7\u00f6z\u00fclmesini sa\u011flar.<\/li>\n<li>\n<p class=\"p1\">Su v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131n d\u00fczenlenmesinde \u00e7ok \u00f6nemli bir rol oynar<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Derinin nemlenmesinde , toksinlerin at\u0131lmas\u0131nda ve v\u00fccudun temizlenmesinde temel bir g\u00f6rev \u00fcstlenir.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Su, insan ya\u015fam\u0131nda hayati bir \u00f6nem ta\u015f\u0131maktad\u0131r . Sadece ya\u015fam i\u00e7in gerekli bir nesne de\u011fil asl\u0131nda ya\u015fam\u0131n kendisidir su. Yery\u00fcz\u00fcnde ilk ya\u015fam\u0131n ba\u015flad\u0131\u011f\u0131 yerdir ve bizi \u00e7evreleyen tabiat ana ve canl\u0131lar\u0131n ya\u015fam\u0131 i\u00e7in ikamesi olmayan \u00e7ok de\u011ferli bir elementtir. Suyun bollu\u011fu halinde de\u011feri tam anla\u015f\u0131lamaz iken yoklu\u011fu halinde \u00f6l\u00fcmle e\u015f anlaml\u0131d\u0131r. Ger\u00e7ekten de, insan v\u00fccudu\u00a0 [&#8230;]\n","protected":false},"author":1,"featured_media":156,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/133"}],"collection":[{"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=133"}],"version-history":[{"count":1,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/133\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/133\/revisions\/134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/altinpinar.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}